Be your best
ABOUT JOHN
John Started Personal Training at the age of 35 after changing careers. He has a passion for the Fitness Industry and helping men and women in his age bracket achieve their body goals as well as helping experienced gym goers take their physiques and training to the next level
WHAT HE OFFERs
We're committed to bringing you the best workout experience.
ONLINE COACHING
ONE OFF EXERCISE PROGRAMMES
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Personal Training
Before and After
“Started working with John back in October 2022 and 9 months later I’ve only seen improvements.
When I started I didn’t understand how to effectively manage my day to day eating, nor how to have a healthy mindset around balancing days where I couldn’t stick to meal plans or couldn’t do as much training as I needed.
Although we still have a long way to go to reach my long term goals, I am now in a place where I can see that those goals are not only achievable but surpassable and that has all come from working with John”
Robert Dunne, 22
I am an Experienced Athlete, competing as a bodybuilding bikini athlete. i have tried other coaches.
Working with john for a few months now and really enjoyed my well structured training programme.
john has been extremely supportive, helping me find balance when it comes to diet and nutrition
Elizabeth Guidera, 33
Martin Sheress, 43
I originally went to John to help me with getting back into weight training and to lose body fat and build muscle. I was already doing lots of cardio work but seeing little gain. John was supportive from the start in laying out a clear plan for both food and excercise along with some 1 to 1 coaching to ensure I was confident in the gym with the exercises I was completing. John was always available to answer questions and give me that support when doubting what I was doing or lacking motivation. After 10 months with John I went on holiday feeling the most body confident I have for a long time!! John's pricing is fair and for what you get in my opinion the best out there. Anybody looking for a trainer that not only helps you physically but mentally too get in touch with him.
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Email Address
johncooperonlinecoaching@gmail.com
Phone Number
(07885) 974567